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Relaxation, Magic and Wonder with Guided Forest Immersion
Experience Vermont Nature in a beautifully unique way with a guided Forest Immersion. This meditative and playful experience taps into your five senses and mindfulness to connect with Nature. Rooted in the Japanese art of shinrin-yoku, ”forest bathing”, you’ll be guided to relax deeply and explore Nature in creative ways. Perfect for individuals, twosomes, and private groups small or large. Year-round. Explore and book guided Forest Immersion here.
Wellness and Health with Nature Therapy & Meditation Guide, Amanda Kenyon
Decades of research affirm the benefits of mindful time in nature for physical, mental, and emotional health improvements. With gentle, guided mediation and exploratory "invitations", you can find a path to peaceful presence and wellness. Regular sessions bolster long-term health outcomes. Perfect for individuals or couples. Year-round. Explore and book a Nature Therapy session here.
Monday Meditations with Nature
Monday Meditations with Nature
Monday Meditations with Nature
New! Weekly guided meditations on Mondays, 4 to 5pm, at Bonnyvale Environmental Education Center. Each week we'll explore different meditations and mindfulness practices that promote well-being, relaxation, and meaningful connection to the natural world.
Grateful Forest
Monday Meditations with Nature
Monday Meditations with Nature
On the day after Thanksgiving, join this mindful experience to slow down and connect with nature in a meaningful and memorable way. Share in a special opportunity this holiday season to fully explore all that we have to be thankful for!