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Experience Vermont Nature in a beautifully unique way with a guided Forest Immersion. This meditative and playful experience taps into your five senses and mindfulness to connect with Nature. Rooted in the Japanese art of shinrin-yoku, ”forest bathing”, you’ll be guided to relax deeply and explore Nature in creative ways. Perfect for individuals, twosomes, and private groups small or large. Year-round. Explore and book guided Forest Immersion here.
Decades of research affirm the benefits of mindful time in nature for physical, mental, and emotional health improvements. With gentle, guided mediation and exploratory "invitations", you can find a path to peaceful presence and wellness. Regular sessions bolster long-term health outcomes. Perfect for individuals or couples. Year-round. Explore and book a Nature Therapy session here.
Relax deeply and experience Nature in a beautifully unique way in the meadow and forest at The Nature Museum. Explore the Japanese practice of "forest bathing" that will tap into your senses, promote relaxation and well-being, and strengthen your connection to Nature.
Come join us for a magical day surrounded by the beauty of autumn at Distant Hill Gardens. Immerse yourself in the serene splendor of the gardens and forest. Experience a guided multi-sensory and mindful Nature Immersion in the Japanese tradition of "forest bathing".
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