The Forest Immersion Experience
Experience nature in a beautifully unique way.
Relaxation, playfulness, and meaningful connection with your world. During your group or individual Forest Immersion Experience -- aka forest bathing -- you will be offered guided prompts, or “invitations”, that tap into all your senses. We'll enjoy a combination of sitting, walking, and meandering over less than a mile of easy to moderate terrain. The guided invitations encourage mindfulness and range from contemplative to playful interaction with nature. It all begins with a sensory-awakening meditation to still your mind and connect with your world in new ways. This immersive experience is a one-of-a-kind opportunity to relax, let your curiosity wander, and be inspired by nature.
I look forward to being your guide.
~ Amanda
The Location
Beautiful Southern Vermont
Every nook of every forest, field, waterway, and vista in Vermont holds a treasure for us to explore. We miss so much of it when we walk by or rely primarily on our sense of sight. Let's slow down to "tree time" and bring awareness to all of our senses. Discover a deeper connection to Nature and to yourself. I offer guided experiences at several woodland sanctuaries in the Brattleboro, Vermont area, year-round. Proper attire required for wintertime Forest Immersions. Inquire for details. I'm happy to assist.
"OMG what a wonderful experience I had with Amanda!! I highly recommend this activity for anyone even remotely interested in nature and finding peace within themselves. It was such a calming two hours away from all stresses...and beautiful to boot." - Mark
"The experience is transformative, inspirational, and joyful! Amanda is an incredible guide!! Please try it!!" - Amy
